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jennysmithmattfeldt
6 days ago
Do Not DECsturb Series: 111 Wishes
This exercise will encourage you to dig deep and uncover desires you may have forgotten about...
jennysmithmattfeldt
Dec 9
Do Not DECsturb Series: The Life Audit
This is a powerful tool to take a deep, honest look at your life below the surface- where you're thriving and where you might need some work
jennysmithmattfeldt
Dec 3
Progress Over Perfection; How to Take Action When You Don't Feel Ready
Our brains have a sneaky way of using perfection as an excuse to stall. Beneath it all, it’s often fear of the unknown pumping the brakes...
jennysmithmattfeldt
Nov 20
YOUR WINTER ARC — the power of a winter transformation
look at it as your opportunity to 'disappear' and work on becoming a stronger, more grounded version of yourself...
jennysmithmattfeldt
Oct 23
There's No Way to Experience Gratitude & Anxiety at the Same Time
The brain cannot be in a state of appreciation and a state of fear at the same time... gratitude actually rewires your brain
jennysmithmattfeldt
Oct 11
How to Change Your Reality Today
You are so capable of change and so deserving of great things but it all starts with the work you put in today. FREE DOWNLOADABLE GUIDE
jennysmithmattfeldt
Oct 4
UNSTUCK; Simple Ways To Shake Up Stagnant Energy When You're Feeling Stuck
How to shake things up when you're feeling STUCK
jennysmithmattfeldt
Sep 30
The Art of Manifesting
It's about clearly defining what you want but releasing your grip so you can recognize even better things when they're in front of you...
jennysmithmattfeldt
Sep 25
Touching The Dream; How Your Proximity to Abundance Can Make You Rich
Can simply being around wealthier individuals or exposing yourself to affluent environments actually influence your financial success?
jennysmithmattfeldt
Aug 13
Emotional Freedom Technique
The tapping technique that completely changed my anxiety...
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