The basics of EFT Tapping, Emotional Freedom Technique, the tool that can alleviate your anxiety and rewire your thought patterns.

Finally leaning into my obsessive personality, here are the things I can't get enough of this week...

Every product I used when healing my hormonal cystic acne! From cleansers and serums, to masks, and moisturizers.

Discover the most effective treatments for acne scars that transformed my skin. Learn what worked for me and take steps toward smoother skin

My hormonal cystic acne journey, start to finish, including lifestyle changes, skin care products that work, and the vitamins you need.